Western News & Wellness Tips

Start your Thanksgiving morning at Western with special group fitness classes, lobby hospitality, and plenty of good vibes, plus dive into our staff’s favorite holiday recipes to bring to your own table. Happy Thanksgiving from all of us at Western!

Athletes of all kinds need smart recovery to stay strong, mobile, and injury-free. Learn how massage therapy and percussion therapy can ease soreness, boost performance, and support long-term training. See how Western Racquet & Fitness Club in Green Bay helps athletes recover with built-in massage, Hyperice tools, cryotherapy, and more.

Recover like a pro! Playing a lot of pickleball these days? You’re not alone! This fast-growing sport is spreading all over Green Bay. If you’re on the pickleball train, give your body the recovery it deserves. Learn how massage therapy and cryotherapy at Western Racquet can help you recover faster, prevent injury, and get back on the court feeling your best.