Your Well-Being Destination

A better way to refresh, revive and restore.

Introducing RENEW at Western—a complete wellness approach that nurtures your mind, body, and spirit.

Experience the transformative power of science-based treatments and natural alternatives, carefully curated to enhance your physical and mental wellbeing.

Our services are grounded in scientific research—with a wide selection of options, we tailor a personalized plan to address your unique needs. Our aim is to provide effective solutions that target your concerns and offer you the best outcomes—whether you are looking to strengthen your immune system, alleviate body aches and pains, or enhance your body’s performance.

Additionally, these services have the potential to enhance mental clarity by promoting relaxation of the mind and body. With RENEW at Western, we are dedicated to helping you achieve optimal wellness.

Stacking Protocols

Individual Services

Stacking
Protocols

Taking advantage of multiple "Renew" services together provides a complete and all-encompassing method for self-care and overall well-being. By combining these services, you can address various aspects of your health, leading to a more well-rounded and interconnected path towards better physical, mental, and emotional wellness.

  • Revive

    + Reduce Inflammation
    + Speed Up Recovery
    + Boost Immunity

    Revive empowers you to embrace life with renewed energy and vitality. Your journey to physical revival starts here!

    • 01.
      LIVE 02 for 20 Minutes
      Coming soon!
      LIVE O2 therapy for just 20 minutes provides a transformative boost to your body by delivering concentrated oxygen, enhancing cellular function, and promoting rapid recovery. This revitalizing experience floods your cells with oxygen, helping to reduce inflammation, boost energy levels, and rejuvenate your entire body, leaving you feeling refreshed and revitalized.

    • 02.
      Normatec for 20 Minutes
      This advanced compression therapy stimulates lymphatic drainage, reducing inflammation, promoting detoxification, and enhancing circulation. It's an invigorating experience that not only revitalizes your body but also leaves you feeling lighter, more energized, and ready to conquer the day.

    • 03.
      Red light therapy for 10 minutes
      Engage in 10 minutes of red light therapy to revitalize your body from within. This non-invasive treatment harnesses the power of red wavelengths, promoting cellular repair, reducing inflammation, and enhancing overall skin health. Experience a natural energy boost and accelerated healing, leaving you refreshed and rejuvenated after each session

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  • Restore

    + Improve Circulation
    + Provide Oxygen
    + Activate Cells

    These services are designed to enhance blood flow, reduce stiffness, and increase flexibility, enabling clients to move more freely and improve their overall mobility.

    • 01.
      PEMF for 8 minutes
      Pulse Electromagnetic Field therapy for just 10 minutes aids in restoring your body's natural balance. By emitting electromagnetic pulses, this therapy stimulates cellular activity, enhances circulation, and reduces pain and inflammation. It promotes the body's natural healing processes, leaving you refreshed and revitalized, ready to tackle life with renewed vigo.

    • 02.
      Live O2 for 20 minutes
      Coming soon!
      LIVE O2 therapy for 20 minutes is a powerful method for restoring your body's vitality. By flooding your system with concentrated oxygen, it revitalizes cells, enhances circulation, and accelerates the body's natural healing processes. This rejuvenating experience promotes overall well-being, leaving you restored, energized, and ready to embrace life to the fullest.

    • 03.
      Red Light Therapy for 10 minutes
      Red light therapy for 20 minutes is a restorative treatment that penetrates deep into your body's tissues, promoting cellular repair and regeneration. By stimulating the production of ATP (adenosine triphosphate), it enhances energy levels, reduces inflammation, and accelerates healing. This natural and non-invasive therapy revitalizes your body from within, promoting overall restoration and rejuvenation.

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  • Recover

    + IMPROVED CIRCULATION
    + COMPRESSION THERAPY
    + ANTI-INFLAMMATION

    Rediscover your peak potential by prioritizing the path to recovery. Our recovery service is tailored to ensure you recover correctly, regain strength, and revitalize your body.

    • 01.
      PEMF for 8 minutes
      Pulse Electromagnetic Field therapy for 10 minutes aids in the recovery process by stimulating cellular activity, enhancing circulation, and reducing inflammation. This therapy promotes faster healing, alleviates pain, and restores the body's natural balance, allowing for quicker recovery after physical exertion or injury.

    • 02.
      Normatec for 20 minutes
      Normatec therapy for 10 minutes facilitates rapid recovery by stimulating lymphatic drainage and improving blood circulation. This targeted compression therapy reduces muscle soreness, accelerates the removal of metabolic waste, and promotes efficient recovery, making it an essential component in enhancing overall physical performance and expediting the body's healing process.

    • 03.
      Red Light Therapy for 10 minutes
      Red light therapy for 10 minutes accelerates the body's natural recovery process by stimulating cellular repair and reducing inflammation. This non-invasive treatment promotes healing from within, helping muscles recover faster, easing joint pain, and enhancing overall flexibility. Experience quick and effective recovery, allowing you to get back to your peak performance in no time.

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  • Glow

    + ACCELERATE HEALING
    + BOOST IMMUNITY
    + REDUCED INFLAMMATION

    These services are designed to enhance the body's natural healing processes, strengthen the immune system, and alleviate inflammation, ultimately fostering a healthier and more vibrant well-being.

    • 01.
      Live O2 for 20 minutes
      Coming soon!
      A 20-minute Live O2 session enhances oxygen levels in the body, promoting better circulation and skin oxygenation. This revitalizes the skin, contributing to a healthier, glowing complexion.

    • 02.
      Normatec for 20 minutes
      Using Normatec for 20 minutes to enhance circulation and lymphatic drainage, promoting a healthy glow by improving skin texture and vitality through increased oxygen and nutrient delivery to the skin cells.

    • 03.
      Red light therapy for 12 minutes
      A red light therapy session of 12 minutes stimulates cellular activity, promoting collagen production and skin rejuvenation, resulting in a radiant and healthier complexion.

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  • Energize

    + ACCELERATE HEALING
    + BOOST IMMUNITY
    + REDUCE INFLAMMATION

    Energy services assist clients by enhancing their energy levels and promoting overall healing, leading to improved well-being and vitality.

    • 01.
      LIVE 02 for 20 minutes
      Coming soon!
      Live O2 therapy for 20 minutes boosts energy levels by increasing oxygen intake, promoting better circulation, and enhancing overall oxygen utilization in the body, resulting in a revitalized and energized feeling.

    • 02.
      Normatec for 20 minutes
      Using Normatec for 20 minutes boosts circulation and muscle recovery, revitalizing the body and enhancing overall energy levels for a rejuvenated feeling.

    • 03.
      Red Light Therapy for 10 minutes
      Red light therapy for 10 minutes boosts energy levels by stimulating cellular activity, increasing ATP production, and enhancing circulation, resulting in an energized and revitalized feeling for individuals undergoing the therapy.

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Wellness
SErvices

Cryotherapy

Cryotherapy is a therapeutic technique involving exposure to cold temperatures. Experience the invigorating effects of cold therapy—a revitalizing treatment that soothes inflammation, boosts circulation and leaves you feeling refreshed. It can be used to reduce pain, lessen inflammation and muscle soreness, promote healing and improve overall well-being. 

  • Stimulate your immune system in just 3 minutes in our cryosauna. This whole body recovery service reduces recovery time from injury, reduces pain and inflammation, boosts your metabolic rate, can help you burn 500-800 calories, and more!

  • Target specific areas to reduce pain, inflammation, and swelling – a more powerful and efficient alternative to icing! Many clients combine this treatment with Whole Body Cryotherapy to treat a problem from the inside-out as well as from the outside-in.

  • Combine the healing benefits of cold therapy while promoting your natural ability to heal and renew skin! Helpful for minimizing fine lines and wrinkles, stimulate collagen production, reduce pore size, brighten dark spots, diminish acne, refresh and rejuvenate the skin.

Light therapy

Light therapy is a non-invasive medical treatment that uses specific wavelengths of light to treat various conditions. Used to soothe your body, boost your energy and revitalizes your spirit.

  • Red light bed therapy services involve using low-level red LED lights to stimulate skin cells, promoting healing, reducing inflammation, and improving overall skin health. These treatments are popular in wellness centers and spas, offering non-invasive solutions for various skin conditions and promoting relaxation.

  • Celluma™ unique LED technology emits safe, UV-free low-level light energy that targets tissues at the cellular level. Banish acne, reduce fine lines and wrinkles, stimulate hair growth, and alleviate joint and muscle pain.

Vibration therapy

Vibration therapy is a non-invasive treatment that involves the use of mechanical vibrations to stimulate muscles and tissues. It is used for pain relief, muscle relaxation and improving circulation.

  • The VibraGenix is a platform driven by sound to produce healing tones and sonic motion while the user stands or sits on it. The biological reaction to sound vibrations increases blood flow, lymphatic drainage and most importantly the voltage of the cells which makes them work more efficiently and heal more quickly.

  • Hypervolt therapy services provide targeted relief for sore muscles and tension through the use of a high-powered percussion massage device. This therapy helps improve circulation, reduce muscle stiffness, and enhance overall mobility, making it popular among athletes and individuals seeking quick and effective muscle recovery.

  • Experience the traditional benefits of foam rolling amplified by three powerful speeds of vibration.

Relaxation & Compression therapy

Relaxation therapy promotes stress reduction and mental calmness through techniques like message, meditation and deep breathing. Compression therapy provides a reinvigorating treatment that enhances circulation, reduces swelling and accelerates recovery—leaving you feeling energized.

  • Massage therapy chairs offer customized and relaxing massages through built-in mechanisms that target specific pressure points, providing relief from muscle tension and stress. These chairs are designed to provide a spa-like experience in the comfort of one's home or office, promoting relaxation and overall well-being.

  • Boost post-workout recovery by flushing lactic acid from your muscles with NormaTec! Pulse technology strategically targets limbs with compression therapy.

Grounding Therapy

Grounding therapy is a non-invasive treatment that uses electromagnetic fields to stimulate cellular activity in the body. It helps promote healing, reduce pain and improve overall well-being.

  • PEMF therapy uses pulsed electromagnetic fields to energize and heal cells, promoting natural recovery and overall wellness. It's recommended for anyone with pain or dysfunction in the ankles, back, elbows, hips, knees, or shoulders, as well as those suffering from chronic inflammation, chronic fatigue, peripheral neuropathy, osteopenia, osteoporosis, or poor wound healing. Benefits include enhancing the body's recovery process, correcting cellular dysfunction, recharging cells, increasing energy, improving athletic performance, reducing inflammation and pain, and aiding in faster injury recovery.

  • The RF Detox is a thermal shockwave device that circulates radio frequency vibration energy through the meridians of the feet, improving blood circulation, raising body temperature, and supporting lymph health. By enhancing the body's immune system and metabolic rate, it helps regulate the circulatory system, breaks down toxins, and promotes the elimination of waste. Additionally, the RF Detox treatment may assist with hypertension, hyperglycemia, hyperlipidemia, gout, varicose veins, backache, atrophy, joint pain, weight loss, skin disease, colds, poor blood circulation, and neuropathy.

Member club+ Plan

  • Club+ $55/Month Upgrade

    35 Renew services each month*

    Access to in-person mental health benefit provided by ERC

    1-month buddy pass/term

    1 full body Styku scan/term

    *Whole body cryotherapy is not included - may be purchased as a separate package or for $15/session

    Click to send purchase request

*Club+ is only available for 12 or 24 month membership

Member renew pricing

  • Member Monthly Plan

    35 Services: $75/Month
    *Does not include whole body cryotherapy

    Log into your member account to activate exclusive member pricing.

    Purchase Option

  • Whole Body Cryotherapy

    10-Session Package: $125

    Purchase option

  • Member Single Session

    1 Service: $15

    Log into your member account to activate exclusive member pricing.

    Purchase Option

Guest renew pricing

  • Guest Monthly Plan

    35 Services: $175/Month
    *Does not include whole body cryotherapy

    Purchase Option

  • Guest Whole Body Cryotherapy Package

    10-Session Package: $250

    Purchase Option

  • Guest Single Session

    1 Service: $29

    Purchase Option

Start reaching your health goals today.

Whether you’re looking to improve movement, find energy or bring calm into your life, your best self is closer than you think.

Your initial visit is complimentary with no obligation. Schedule your appointment today by visiting us, clicking below, or calling 920-497-1161.